Spinach & Parmesan Stuffed Peppers

IMAG0641 (1)Ingredients:
1 10z pkg frozen, chopped spinach
6 bell peppers, sliced lengthwise
4 eggs
1 c. sour cream, fat free
1/2 c. Parmesan cheese
1/3 c. crushed rye crackers (or any sort of bread crumbs)
2 tsp. oregano (or to taste)
Salt & Pepper
Olive oil

Cook the spinach in the microwave from frozen for approximately 5 minutes. Remove any access moisture.
In bowl, mix together eggs, sour cream, Parmesan, crackers/bread crumbs, & oregano. Add the spinach.
Scald the peppers in boiling water for approximately 1 minute to soften them (reduces the cooking time). Stuff the peppers with the mixture and place stuffed-side-down in a greased baking pan. Brush the peppers with olive oil and season with salt and pepper.
Bake at 375 degrees F for 20 minutes, or until the peppers become tender and start to brown a little.

Tip: Would also be great covered in tomato sauce and served over pasta.


3 Comments Add yours

  1. kimmyL says:

    I need a picture.

    Sent from Kimmy’s iPhone

    1. Better yet, there is one in the fridge you can eat.
      Promise a picture next time I make them!

  2. Here you go, kimmyL. Pic provided!

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