Squash Fritters

Stacey sent this recipe today with a note to quickly add it to the blog because people are asking for the recipe. Relatively simple, and a great way to get in your veggies. Ingredients: 3 cups squash grate 1/2 teaspoon all spice 1/2 teaspoon cinnamon 2 large eggs 1/2 cup oat flour (also can use…

Shrimp & Goat Cheese Pasta

Ingredients: 1 red or orange pepper 1 medium onion olive oil 1/2 cup corn (frozen kernels) 12-15 frozen, cooked large shrimp bruschetta seasoning 2 diced, plum tomatoes herbed goat’s cheese salt & pepper basil whole wheat rotini pasta Method: Before you begin, put on water for the pasta. But the time the pasta is cooked,…

Pesto Penne with Turkey Sausage

Ingredients: One Large Sweet Onion One Red Pepper One Yellow Pepper 4 Tablespoons of Pesto 454 G Pasta 6 cups fresh baby spinach Goats’ cheese Directions: Boil Sausage (or bake, BBQ) and slice it. Sauté Vegetables: Veggie Options: Mushrooms, Tomatoes, Peppers, Onions,Zucchini. Prepare Penne and drain. Add turkey sausage, sautéed vegetables and pesto. Crumble goats’…

Sundried Tomato & Chevre Quiche

Ingredients: -puff pastry squares (enough to cover whatever pan you use) or Pilsbury Crescent Rolls®, but use it to layer the bottom of the pan (note: any other pie crust will also work) -soft goat’s cheese (chevre) – 100 grams -fresh spinach – 3 big handfulls -1 red pepper -1/3 cup soft sundried tomatoes -big…