This recipe is adapted from one I found in Canadian Living. It takes a bit of time to prep, but its well worth it in the end! Cilantro and lime are optional. Ingredients: 1/4 cups (300 mL) dried navy beans 1 tbsp (15 mL) cumin 1 tbsp (15 mL) coriander 2 onions, quartered 4 cloves…
Category: Beans
Slow Cooker Chili
Ingredients: 1 lb stewing beef 2 28 ounce cans diced tomatoes 1 can black beans 1 can kidney beans (white or red) 1 can corn (or frozen corn) 2 medium onions, chopped 1 pepper, chopped 2 ribs of celery, chopped 2 tsp crushed red pepper (leave out if you prefer it to be milder) 1…
Black-Eyed Pea Gumbo
Ingredients olive oil, for frying 1 medium onion, chopped 1 green pepper, chopped 5 stalks celery, chopped 2 ½ cups chicken broth (for vegetarian option, use veggie stock) 1 cup brown rice 1 ½ cups dry black eyed peas, pre-soaked for 5-12 hours 1 jar salsa 1 can diced tomatoes 2 cloves garlic, finely chopped…
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