Sweet & Sour Chicken


1 1/2 lb boneless, cubed chicken (can also use drumsticks or thighs)

2 tbsp sesame oil (or olive oil)

2 cups green or red peppers, cut into strips

2 tbsp cornstarch

1/2 cup soya sauce

2 cans chunk pineapple

6 tbsp white vinegar

6 tbsp brown sugar

1 tsp ground ginger

1 tsp garlic powder


Cook and stir chicken in hot oil in large frying pan until cooked through. Add peppers; cook and stir 1-2 minutes. Mix remaining ingredients and add. Bring to a full boil, stirring until thickened.

Serve over rice with broccoli.

Yield: 6 generous servings

–Recipe by Christina S.


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